ALL BLACK EVERYTHING

Hell yeah! exams exams and I’m still preparing for the exams! It’s been age since I last post something on the blog but I’m currently working for some new projects and can’t wait to share them with you! As you probably have seen, this is the main period and the last one for students to be ready for their exams. Therefore, stress and anxiety are our best enemy in these moments right? so for those who are ”suffering” from this same situation like me and don’t know how to revising well here you have some tips you can work before exams & I hope they will help you!

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First of all, if you’re just reading through your notes it’s the worst possible way to revise.  Well, perhaps not the worst possible, but it’s not really the best solution.  The more you can be engaged in the revision, the better you will remember.  Memory is not a box in one part of your brain that things are either in or out.  Memory is spread out everywhere: there’s verbal memory, visual memory, audio memory, muscle memory, all sorts.  The more your brain does informations, the more you will see better progress on your revisions. So don’t just read.  Make up poems and mnemonics or summarize the notes by setting them to music for example.  Extract key points and write them down yourself somewhere – even if you’re just copying them out, this is better than just reading, since more of your brain is involved.  Make up quizzes and do them, write limericks and get active! Secondly, before the exams ,If you have to stay up all night to do last minute revision, you’ve already failed.  It doesn’t work – you end up so tired in the exam that you can’t work anything out.  It might work for the first one or two exams in a year, but you won’t be able to keep it up throughout a whole series of exams. In fact, you can’t ignore your body if you want your brain to work at its best. Finally, the last night before your exams, switch off’ before going to bed: stop working at least an hour before you intend to sleep and spend the time doing something more relaxing such as listening to music, talking to a friend, having a bath, doing relaxation exercises, taking a stroll.

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The day of the exams, stuffing your body with full of sugar, or some Red-Bull type drink just before will work fine for the first hour or so, but by the end of a three-hour exam you’ll have completely run out of energy. Eat enough to feel satisfied but not so much as to feel full. If you eat a big breakfast or lunch before your exams, you will feel drowsy and heavy. Your body’s energy will be focused on the digestive process rather than on providing your brain with the energy it needs to function efficiently. Instead, try a light lunch such as a salad with chicken or salmon. So, eat enough to feel satisfied but not so much as to feel full. If you eat a big breakfast or lunch before an exam, you will feel drowsy and heavy. Your body’s energy will be focused on the digestive process rather than on providing your brain with the energy it needs to function efficiently. Instead, try a light lunch such as a salad with chicken or salmon.Eat enough to feel satisfied but not so much as to feel full. If you eat a big breakfast or lunch before an exam, you will feel drowsy and heavy. Your body’s energy will be focused on the digestive process rather than on providing your brain with the energy it needs to function efficiently. Instead, try a light lunch such as a salad with chicken or salmon.So you need some food that will slowly release energy like pasta, fish or eggs and let’s rocky these exams!

exams-techniques-tips-tricksAnyway, this is one of my last look I did with Quentin  just before starting revising. I have so much works to do that can take everything on!  as you know to take on too much ends up by not achieving very much at all & expecially while you’re having your exams. That’s why I need to make a little break on the blog at the moment otherwise I will be in stress!  However, I’m still very active on social channels so be sure I’ll bomb you with my daily pictures on FLINKInstagramFacebook & Twitter! Ohh be also free to ask me any questions you want to know about the blog, tips, advice because I’m now on ASK.fm (Yeah I finally created an account ! ). Have a lovely sunday and share your thoughts below.

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 Zara Birker Zip Jacket SIMILAR HERE / ASOS Jeans  HERE or SIMILAR HERE /Mesh Peplum Top SIMILAR HERE or HERE / Pumps HERE / H&M Gold Necklace HERE / ASOS rings HERE /  HERMES  Birkin Bag HERE or HERE(similar)

 

 

 

Capture d’écran 2014-05-22 à 07.50.44

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